top of page

Upcoming Spring workshops!

Dancing to delivery! Prepare your body, mind, and partner for birth in this 1.5-hour workshop.

 Saturday April 18th 3;30-5pm 

$65 per couple

Register @ WWW.Greenemoments.com

Explore ways you and your partner can support a more comfortable, empowered birthing experience.​Leave feeling energized, connected, and equipped with mindfulness practices and physical techniques to bring into your birth space. 

practical techniques to cope with labor at home, in a hospital, or at a birthing center.

Partners will gain hands-on tools to provide meaningful support during labor.

Practice-specific movements and postures that can help relax the body throughout birth 

​

 Private in-home Birth Consultations 

​

It's so important to have consistent and loving care when you are birthing your baby. Most partners want to know how they can support you in the best way they can. My in-home birth education consultations will help to clarify and demystify what to expect as you flow through your birthing experience,   and explore ways that your partner can help you to cope and feel safe and comforted ​throughout this important transition.

​

  • Ask questions and troubleshoot concerns with an experienced birth professional 

  • Understand the stages of labor and how to recognize signs that things are progressing 

  • Teach partners exactly how to help support you during labor by exploring movements, postures, and massage techniques 

  • How to use a birth ball

  • Prepare your home and hospital bag with only the essentials 

  • Create a simple birth preference plan and understand what to expect from home to hospital or birthing center transfer,  common medications, and interventions.

​​

teaching a prenatal yoga teachers training .
bottom of page